Ingredients
Sprouted urad dal (black gram), karuppu kavuni rice (black rice), dried ginger, cardamom (very small amount, if included).
Why This Blend
- Sprouted urad dal: nourishing pulse base used in traditional food routines
- Karuppu kavuni (black rice): whole-grain ingredient with a rich traditional profile
- Dried ginger + cardamom: classic taste and aroma
How to Use
- Porridge: Mix 1–2 tbsp with hot water or milk and cook until it thickens.
- Energy balls: Combine with nuts/seeds and shape into balls.
- Dosa/idli batter: Mix into batter for an extra-nourishing meal.
Who Is It For
Designed for women’s nourishment routines and everyday use.
Allergen Information
Facility advisory: Made in a facility that processes wheat and nuts.
Storage & Shelf Life
Shelf Life: 6 months from packing.
Storage: Store in a cool, dry place. After opening, transfer to an airtight container or reseal tightly.
Disclaimer
This is a food product. Not intended to diagnose, treat, cure, or prevent any disease.








