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Starting solids is an exciting milestone! Follow this simple guide to help your baby transition smoothly from breastmilk/formula to solid foods. 🌟 Step 1: Understanding the Basics ✅ Start at 6 months (180 days) when your baby shows signs of readiness.✅ Continue breastfeeding/formula feeding – solids are complementary.✅ Begin with smooth purees before progressing to […]
Step-by-Step Guide to Introducing Solids (6+ Months) Read More »
In today’s world, many families are seeking alternatives to dairy for various reasons—lactose intolerance, allergies, vegan diets, or simply a desire to embrace healthier lifestyle choices. After discovering that milk was a villain for my body type, I made the switch to improve my gut health. If your body and health demand a change from
Sibling rivalry is a universal experience that families have dealt with for generations. From ancient times to modern days, children have competed for their parents’ attention, space, and resources. While it can feel exhausting in the moment, many of these sibling disputes eventually become cherished memories as they grow older. However, for parents—especially in today’s
Understanding Sibling Rivalry: A Timeless Challenge for Parents Read More »
“Discover the soothing benefits of Kothu Malli Tea, a refreshing herbal infusion made from coriander seeds. Perfect as a natural milk alternative, this gut-friendly tea promotes digestion and balances your system. Whether you’re lactose intolerant or just looking for a comforting drink, this simple brew will nourish your body and soul.”
Kothu Mali Tea: A Flavorful and Nourishing Brew Read More »
If you’re looking for a delicious and nutrient-packed drink that is perfect for all ages, this dry fruits shake is a great choice! Made with cashews, almonds, figs, and raisins, it’s not only tasty but also incredibly nourishing. Whether you’re a busy parent, a fitness enthusiast, or looking for a healthy, energy-boosting drink to support
Nourishing Dry Fruits Shake: Cashew, Almond, Fig, and Raisins Read More »
IntroductionSprouted Moong Dal Kanchi is a wholesome and nutrient-rich dish that’s perfect for everyone, from babies to adults. This simple, easy-to-digest porridge is packed with protein, fiber, vitamins, and essential minerals, making it an excellent option for growing kids and health-conscious individuals. In this blog, we’ll explore the amazing benefits of sprouted moong dal, and
Sprouted Moong Dal Kanchi: A Nutritious Powerhouse for All Ages Read More »
IntroductionKolumichai, also known as wild lime or citron, is a citrus fruit with powerful health benefits that has been used in traditional Indian and Ayurvedic medicine for centuries. While it may not be as popular as its citrus cousins like lemons and oranges, Kolumichai is a hidden gem packed with nutrients and medicinal properties. In
Kolumichai (Wild Lime/Citron): The Forgotten Superfruit You Need to Try Read More »
The Story of Nendran Banana: Kerala’s Traditional Superfood for Babies Nendran Banana, known as the “King of Bananas” in Kerala, has been a staple in the region’s diet for centuries. Loved for its distinct flavor, rich texture, and numerous health benefits, Nendran Banana is more than just a fruit; it’s a tradition passed down through
Teaching children how to engage in positive and responsible communication can help them gossip in a more constructive and ethical manner. Here are some tips for teaching kids how to gossip “good”: Encourage Empathy: Teach children to consider the feelings and perspectives of others before sharing information about them. Discuss how hurtful gossip can be
Tips to teach kids to gossip “good”: Read More »
Emotions can indeed be contagious, and the emotional atmosphere within a household can significantly impact the well-being of its members, especially children. Parents play a crucial role in setting the emotional tone for their home. Here are some key points to consider: Role modeling: Children learn by observing the behavior and emotions of their parents.
Emotions are contagious: Read More »
